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I would recommend Chris and the other Personal Trainers at EnhanceHQ to anyone interested in getting themselves fit and healthy – they offer a lot more personal experience than that of the large-scale gym chains available out there.

B&A Amanda - Ladies Training Program


Thank you Enhance HQ, I achieved my goal today of buying bikinis for summer & had trouble choosing which pair! Never had that dilemma before but I like it!! Bring on Summer! Thanks Nancy, Louise & Dylan



The women’s group personal training sessions are intense and small enough that the trainers are able to assist you one-on-one with your form. 

josh steen


In the 4 months of training I have dropped almost 8% body fat and increased in all functional movements.  The PTs at EnhanceHQ Newstead are all very knowledgeable and I am really enjoying my training.

michael schneider


Alex has helped prepare me for my Fitness Model competitions, all of which I have won under his guidance and training. His advice and professionalism is next level and I recommend his services to anyone wanting to improve their health and fitness, or accelerate their results.

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I’ve been going to EnhanceHQ for about 1-2 months now, and I’m loving it. The trainers are all well qualified and really know what they are talking about. The nutrition advice has been really helpful and I’m seeing good results already.

B&A Lauren - Ladies Training Program


Everyone is friendly, & it is the first gym that I have been a part of that the trainers have understood that following an eating plan cant always be 100% perfect, & Chris has helped me incorporate some of the foods I still love while staying on track.

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The Ladies Training Program sessions are intense, interactive, fun and a great start to the day for me.  I also love that my nutrition programming is all taken care of – EnhanceHQ make dropping body fat easy! 

B&A - Kat - final


For people looking for real, and sustainable lifestyle change, who are willing to listen, be honest with themselves and take advice on board, Enhance HQ provide an excellent foundation for change.You can’t really ask for more than that.

Trent & Courtney

Alex and the team at EnhanceHQ aren’t just trainers, they’re also educators. Each training session is also a lesson in correct body movement.


Running a business in Albion makes the location less than 1km away from me in Newstead and makes staying on top of my health and fitness and effortless and enjoyable process. 


I have been training at EnhanceHQ for a year now and enjoy training in a facility that offers a superior alternative to the modern day gym. 


From the first session with Tom, Alex & Brad I saw improvements that have continued each week.  I now wouldn’t hesitate recommending them as I trust their advice and programs which have proven to work.  I am excited to continue to improve across the board and now know thanks to them I’ll be able to meet my goals!


The team of professionals at EnhanceHQ Newstead are not just your run of the mill Personal Trainers – they are fully qualified exercise, movement and nutrition coaches and cater all their plans to suit my goals and lifestyle.  


The coaches and Personal Trainers at EnhanceHQ Newstead have helped me step outside my comfort zone with my training and really challenge me to the best, most consistent me possible. 

Individual results may vary from person to person, responsive to personalized exercise and nutrition programming.  All our members receive these services, which are included in all training packages, and accelerate and determine results. Please Contact Us today to find out how we can help you achieve you health and fitness goals.

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