Although you may think that training to improve your body shape is enough, you’ll find that a balanced regimen of healthy food will really take your results to the next level. The best way to achieve your personal training goals is to nourish yourself from the inside out with the vitamins and minerals your body needs to look and perform at its best.
EnhanceHQ are partnered with Cam McDonald, who is trained in both Exercise Physiology and Dietetics and Nutrition in Sydney and the Gold Coast respectively. He has completed his PhD research at the University of QLD that focussed on optimising body composition through the combination of specific nutrients and exercise for breast cancer survivors.
His interests in how exercise and nutrition affect the brain and work performance have been translated into fun, practical and effective presentations for organisations and/or individuals looking to get the edge that comes from a few simple daily lifestyle tactics. A must for the corporate or sales brain!
Cam leads a team of private practice and Sports Accredited Dietitians in Brisbane. As a dietitian and exercise physiologist, he runs team and individual exercise and nutrition sessions, and constantly scours the latest research to enhance his practice, and his clients’ results.
He has lectured and tutored budding exercise physiologists and dietitians domestically, is a regular presenter at FILEX and WAFIC, and has travelled domestically and internationally to collaborate on research programs and to present his own research findings.