It’s hard enough to wake up for 5am training, so it’s important that you find a work out location that provides you training support & motivation. Located in Newstead, 5 minutes from the centre of New Farm, EnhanceHQ’s state of the art exercise studio offers some of the most expert care in Brisbane.
EnhanceHQ’s team of committed and enthusiastic experts are here to guide you on your journey to achieving your fitness goals—whether it’s slimming down, toning up or building strength, our specialists will be there every step of the way. You can be assured that our staff are highly trained and knowledgeable in a wide range of health and training areas, including dietetics, nutritional supplements, rehabilitation and competition preparation.
Here at EnhanceHQ, we are proud to receive positive feedback and success stories from clients we have had the pleasure of mentoring. We have a range of personal training clients from New Farm, Newstead and surrounding areas – take a look at the amazing testimonials and inspiring stories written by some satisfied past and current customers.
Getting into shape has never been more all-inclusive and personal – EnhanceHQ’s approach combines traditional PT methods with a team of allied health professionals in Physiotherapy, Dietetics and Exercise Physiology, and Mind Coaching. We recognise that reaching your goals requires both a disciplined mind and a well-nourished body and that you can’t have one without the other.
The right venue and good quality workout equipment can make a vital difference to achieving your fitness goals. We pride ourselves on providing a first class facility at our Newstead personal training studio/private gym, which has plenty of room for all kinds of training needs.
We have over 500 square metres of training space with rubber flooring and turf tracks, power racks, Crossfit rigs, multifunction cable trainers and dumbbells up to 60 kilograms.
MINUTES IN A DAY
MINUTES REQUIRED TO WORKOUT
STAFF SUPPORTING YOU
EXCUSES FOR NOT ACHIEVING YOUR GOALS